Massage

Featuring traditional Swedish Massage techniques using an unscented carrier oil, this relaxing treatment works on a spiritual, physical and emotional level to promote inner wellness and healing.

Massage can have the following benefits:

  • Gentle manipulation of weak, tight muscles leading to a reduction in pain and increased range of movement
  • Lessen stress and anxiety
  • Improve circulation
  • Relieve muscle spasms and cramping
  • Release endorphins – the body’s natural pain killer
  • Help athletes prepare for and recover from strenuous workouts
  • Improve skin condition, including scar tissue and stretch marks 

A treatment can either consist of a full body massage including head and face, or just a back neck and shoulder massage.