Featuring traditional Swedish Massage techniques using an unscented carrier oil, this relaxing treatment works on a spiritual, physical and emotional level to promote inner wellness and healing.
Massage can have the following benefits:
- Gentle manipulation of weak, tight muscles leading to a reduction in pain and increased range of movement
- Lessen stress and anxiety
- Improve circulation
- Relieve muscle spasms and cramping
- Release endorphins – the body’s natural pain killer
- Help athletes prepare for and recover from strenuous workouts
- Improve skin condition, including scar tissue and stretch marks
A treatment can either consist of a full body massage including head and face, or just a back neck and shoulder massage.